5 Reasons Baking Soda Might Help Marathoners, Too

By awiseJune 9, 2026

New sports science and elite performances suggest the household staple may help athletes buffer fatigue, block pain, and run faster for longer. The post 5 Reasons Baking Soda Might Help Marathoners, Too appeared first on Outside Online.

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New Research Finds That Just 90 to 119 Minutes of Strength Training Each Week Can Help You Live Longer

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5 Reasons Baking Soda Might Help Marathoners, Too

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New Research Finds That Just 90 to 119 Minutes of Strength Training Each Week Can Help You Live Longer

Can You Be Right-Wing and Care About the Environment? A New Film Says Yes.

Lewis and Clark’s Dog Helped Usher In a New Era of Pet Ownership

The Best Water Shoes for River Hikes, Slot Canyons, and Rowdy Rapids

Time to Reinvent Hiking

Is This Hiking?